@ Yoga Educator
Sally Phang | Founder of Avarah Wellness and actively promoting Lifestyle Yoga + Wellness On The Move Island-wide since late 2018. From Jan 2019 the company has been looking into opportunities and collaborations with some Cafes & Restaurants as well as Mahota Singapore as a long term partnership in promoting healthier lifestyle bundled with selective therapeutic yoga sessions.
She has been teaching & practising Yoga from 2007 ever since obtaining many of her yoga certifications with renowned masters even till this day. She loves Yoga because it is just WHO you are and always WITHIN us. Her teaching & guiding is unique as such she believes everyone have own achievements & goals, so set yourself free from the boundaries to know one capability & enjoy this long journey.
She specializes in giving Workshops about Postural Yoga, YIN Therapy, Myofascial YIN, Basic Yoga postural Adjustment & Alignment , Aerial Yoga Therapy. Following the teaching of Master Chris Su, she has created a series of Mindfulness Chi-Dance & “Melt” Stretch Flow – an immersion of Yin & Yang Flow, that combine a series of body movements that connect inner peace as well as strengthening muscles.